Portfolio Category: Women & Girls

The Female Athlete Passport

The Female Athlete Passport The Female Athlete Passport contains questions that athletes complete to help improve their understanding of factors that influence their training, recovery and competition.  Athletes may find it helpful to track some of these areas to improve their own awareness over time and to make wise choices in support of their journey…
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Actively Engaging Women and Girls

Actively Engaging Women and Girls The purpose of this resource is to increase awareness about the experiences of women and girls, and provide recommendations to address the psycho-social factors that influence female athlete development. Everyone has a role to play in actively engaging women and girls in sport and physical activity. Download here
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The Female Athlete Perspective

The Female Athlete Perspective The development of female athletes needs to be approached differently than that of a male athlete; training programs are not "one size fits all". As such, this document provides a supplement to the foundational S4L/LTAD document with information about the female athlete. Download here
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