To engage in sport and physical activity, individuals must be aware of what opportunities exist for them, and when they...

Athletes enter the Train to Train stage when they have developed proficiency in the athlete development performance components (physical, technical-tactical,...

From 0-6 years, boys and girls need to be engaged in daily active play. Through play and movement, they develop...

Athletes enter the Train to Compete stage when they are proficient in sport-specific Train to Train athlete development components (physical,...

In the FUNdamentals stage, participants develop fundamental movement skills in structured and unstructured environments for play.  The focus is on...

Athletes in the Train to Win stage are world class competitors who are competing at the highest level of competition...

Once a wide range of fundamental movement skills have been acquired, participants progress into the Learn to Train stage leading to...

Individuals who have a desire to be physically active are in the Active for Life stage. A participant may choose...