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Our COVID-19 resource page highlights the great work being done by so many organizations these days to help keep our population active

Our COVID-19 resource page highlights the great work being done by so many organizations these days to help keep our population active

Our COVID-19 resource page highlights the great work being done by so many organizations these days to help keep our population active

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What We Do

Developing physical literacy and delivering quality sport


Recent Articles

on our blog


The Stages

within the basic Long-Term Development framework

  • Active for Life
    Individuals who have a desire to be physically active are in the Active for Life stage. A participant may choose...
  • Learn to Train
    Once a wide range of fundamental movement skills have been acquired, participants progress into the Learn to Train stage leading to...
  • Train to Win
    Athletes in the Train to Win stage are world class competitors who are competing at the highest level of competition...
  • FUNdamentals
    In the FUNdamentals stage, participants develop fundamental movement skills in structured and unstructured environments for play.  The focus is on...
  • Train to Compete
    Athletes enter the Train to Compete stage when they are proficient in sport-specific Train to Train athlete development components (physical,...
  • Active Start
    From 0-6 years, boys and girls need to be engaged in daily active play. Through play and movement, they develop...
  • Train to Train
    Athletes enter the Train to Train stage when they have developed proficiency in the athlete development performance components (physical, technical-tactical,...
  • Awareness and First Involvement
    To engage in sport and physical activity, individuals must be aware of what opportunities exist for them, and when they...