Physical Literacy director promotes physical activity for all ages on Power to Heal podcast

This year, the Physical Literacy for Communities (PL4C) Move for Life project was supported by the Peace Arch Hospital Foundation to launch the Power to Heal podcast. Covering topics such as health and wellness, fitness and community projects, Power to Heal hosts a variety of guest speakers that bring perspective and insight into various conversations on important local topics.

For their fourth episode, Sport for Life Senior Director of Physical Literacy Drew Mitchell joined host and broadcaster Wayne Cox for “Move for Life”, an episode highlighting the Move for Life program that promotes physical activity for all ages. 

Tune in to hear more about lifestyles in today’s Internet age, how children’s opportunities to move  have changed, and how those themes tie into the promotion of active lifestyles and reversing current sedentary trends. 

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