The Female Athlete Passport contains questions that athletes complete to help improve their understanding of factors that influence their training, recovery and competition. Athletes may find it helpful to track some of these areas to improve their own awareness over time and to make wise choices in support of their journey to excellence. Coaches (or other Integrated Sport Team members) may also benefit from this information to support monitoring the health and wellness of their female athletes and to design effective and safe training programs.
Print and fold into a pamphet. Use 11×17 paper for best results.